In 100 g (Grams) of Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes there is 0.127 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes are listed below.

Water	2.53 g	2.53%
Energy (calorie)	390 kcal
Energy (joule)	1633 kJ
Protein	10.21 g	10.21%
Total lipid (fat)	3.36 g	3.36%
Ash	4.13 g	4.13%
Carbohydrate, by difference	79.77 g	79.77%
Fiber, total dietary	16.9 g	16.9%
Sugars, total	17.17 g	17.17%
Sucrose	12.51 g	12.51%
Glucose (dextrose)	2.02 g	2.02%
Fructose	2.27 g	2.27%
Lactose	0 g
Maltose	0.37 g	0.37%
Galactose	0 g
Calcium, Ca	45 mg	0.04%
Iron, Fe	67.67 mg	0.07%
Magnesium, Mg	190 mg	0.19%
Phosphorus, P	533 mg	0.53%
Potassium, K	630 mg	0.63%

Nutrients in Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes